Folding Wellness: Origami for Health & Mindfulness

ancient art of origami, an practice of Healthy folding paper into intricate shapes, may offer a lot more than just aesthetic pleasure. As a growing body of research suggests, the mindful engagement required in origami can cultivate happiness, reducing stress and enhancing attention. Folding paper patterns involves a high degree of patience. This m

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Folding Wellbeing: The Art of Healthy Technology Origami

In our increasingly digital world, technology persistently influences our lives. It's crucial to cultivate a healthy relationship with these tools, ensuring they empower our wellbeing rather than detracting from it. This is where "Folding Wellbeing" comes in - a unique approach that integrates the principles of origami to guide our interaction with

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